When life can no longer continue the way it has been, I help you discover what is trying to emerge and embody it.

What hurts?

Something broke, but you're not broken.

You want to move forward but you're not supported, you're burdened, or still attached. Advice is useless until it helps you stop what isn't working and addresses the structure of your situation.

You've already taken care of yourself with renewed focus on self care, what's true, what's ending, and what you want.

Examples:

Your nervous system feels exhausted and you've tried breathwork, yoga, and exercise.
You're carrying grief, betrayal, fear or shame despite talk therapy or knowing better.
You know something has to change, but it's complicated and will take time.
You've done the work, the medicine, the big choice, but the journey isn't completely integrated.
You're succeeding in old ways but feel empty and disconnected from what you want and what you're committed to.
You don't want more information, a system to follow, or a quick trick. You want to feel like life can begin again and you want to feel free, healed, safe, and to find yourself.

Unique solutions for old problems

You overthink but can't decide.
Your relationships repeat familiar patterns.
Your leadership doesn't feel like you anymore.
You can't clearly explain what you do or who you are anymore
Your business no longer fits who you're becoming and it's hard to leave it behind.
You know more than you're able to embody because of breakthroughs, healings, or visions.

What's really happening

Through it all, there's been a thread that ties it all your life together. We'll find out what that is

What does your wounding need for you to heal and take new steps
What unique integration will help your nervous system heal, relax, and adapt well for what's next?
What have you wanted to believe about you, that most people know, and you still reject?
What about growing up have you refused, that has been a gift and a curse?
What's your greatest fear and how can it show you what to remember, realize, and remove?
What calling has been calling for years and is now time to recognize for what it is and what to do?

What we'll do together

I aim to help you understand your situation, feel present and more clear and capable.

Let's discover what is trying to emerge about where you stand, what your options are, and what moves you can make.

I will never force your life into a framework, convince you what to do, or push you in a direction.

Are you ready to accept and receive what you already know so you can provide, receive, heal, change and participate with less friction and without feeling trapped?

I will help you recognize the throughline that has always been there, so you can stop pretending and performing and instead, start playing a better game with your life and dreams.

It will be spacious, playful, direct, and not what you expect.

Approaches that Fit You

StoryMoves

Your life already has a pattern self organized from all the stories you've lived inside and all the ones moving through you. Together we map the structure of the story you've been living, discover what's able to emerge, and reorganize identity so your next steps feel honest, embodied, and obvious.

Being Epic

Being Epic is a personalized practice of becoming more fully yourself in harmony with the greater story. In the way an Epic is a beautifully word-smithed living map of how the divine and human engage in the world, you have your Epicness - how your unique essence meets the world. Your life weaves narrative and embodiment for meaningful contribution that invites love, courage, and authentic expression to increase. Once you have your Epic Map, you have a meaningful, a personalized way to direct your growth, healing and learning.

Integral Eye Movement Technique

A gentle, evidence-informed process for resolving emotional imprints, reducing the intensity of unwanted feelings and memories, and creating new freedom where old patterns once ran automatically. I recommend the video course, Help for Flashbacks for on-demand learning that will last a lifetime. Learn more here.

Metaphors of Movement

Your mind naturally speaks in images, sensations, and stories, but we were not taught to listen. By working with the metaphors you are already using, meaningful change can happen faster than through talking, storytelling, or forcing change. I recommend any training you can start with. Becoming literate with your own experience and how to change most stuck states is priceless. Learn more here.

UZAZU Embodied Intelligence

What if you could use your body to identify exactly how you are stuck in a pattern, a feeling, a behavior or a story? Through simple posture, breath, movement, and awareness, we develop greater flexibility, resilience, and the capacity to embody the life you're creating beyond what you have ever done before, when who you are becoming can't be bought or modeled from anyone else.

Conscious Evolution

There are many ways to see the stages of our development, so you can consciously participate in your own unfolding with precision, compassion and clarity. To develop your character and innate gifts and capacities, we can activate, heal or develop the core mythic and structural ways of being so your relationships, work, health, and contribution naturally reorganize around what is most true.

Alex Iglecia, MA

For more than twenty years I've explored the intersection of story, movement, nervous system regulation, human development, and transformation in health, marriage, vocation, and the recognition of mortality. My role isn't to tell you who to become, it's to help you recognize what is already emerging in you and help you embody it with clarity, courage, and joy.

How You do You

Of the the best parts about this work is when your mess and message lead the way, which is often, and we co-discover and co-create something we've never seen before.

One more thing:

None of these approaches are the destination. They're lenses, maps, and tools. What matters is discovering what you need, in this moment, and finding the next step your body, story, and life are already asking for.

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