Upcoming Workshops

Optimal Yoga 101 @ PJCC Each Wednesday in September
Yoga Tune Up®: Hips, Shoulders and a Rockin’ Life @ Studio Rincon: September 12
Fitness Anywhere @ Equinox, Palo Alto: September 19
Yoga Tune Up® Bliss Out @ PJCC: November 13
UZAZU Labs, Classes, and Retreats coming soon.

Weekly Schedule

Crunch, (formerly Gold’s Gym), San Mateo
Monday } Yoga Tune Up®: Active Recovery @ 6:00-7:00pm
Wednesday & Friday }  Strength, Power, Core & More @ 6:00-7:00am
>> CHANGE SOON to Wednesday & Friday }  Ultimate Conditioning @ 6:30-7:30am

Equinox, San Mateo
Wednesday } Yoga Tune Up®: Flow @ 6:45-8:45pm
Followed by Yoga Nidra every first Wednesday of the month

Equinox, Palo Alto
Sunday } Vinyasa Yoga @ 8:15-9:30am
Sunday } Circular Strength Training = Clubbells @ 9:30-10:00am

Palo Alto JCC
Monday } Vinyasa Yoga @ 9:30-10:30am
Tuesday } Vinyasa Yoga @ 12:00-1:00pm

Peninsula JCC, Foster City
Tuesday } Vinyasa Yoga @ 6:00-7:25pm

Planet Granite, Sunnyvale
Thursday } Yoga Tune Up® @ 12:00-1:15pm

Recent Workshops

Release & Tune Up @ Equinox, San Mateo

Fitness Anywhere @ Equinox, Palo Alto

Playful Yoga for Aches and Pains @ Palo Alto JCC

Hips in Motion @ Foster City JCC

Release & Tune Up, A Yoga Tune Up® Workshop @ Equinox, San Mateo

Alignment in Action: A Yoga Tune Up® Course

COMPLETE HIPS @ Planet Granite, Sunnyvale

Free to Play: A yoga workshop and beyond for a free body and mind

In2:Inthink Network 2010 Forum, April 15 - 20, 2010 in Los Angeles, California, USA | Forum Details