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An AW and UH to UZAZU
What do you mean you don’t know about UZAZU? That’s okay, actually…for now! I first found it over a year ago as Beth and I were researching some seriously profound body-mind work for our Conscious Evolution work. We found Dylan Newcomb and his 16 Ways, and as I commented in our thesis,... 
How do you Transform?
Have you read the paper? Yes, the paper my wife Beth and I wrote regarding how mind openings (values, beliefs and worldviews) go with body openings. Read it here.  Read More →
Dancing up a storm
Actually, we didn’t dance. Beth and I performed a little improv skit in Park City tonight as part of a workshop entitled, “Courage to Be Imperfect”. Out of a list of dancing, singing, art, and comedy, we chose comedy to get out of our comfort zone. It was a hit! But Matt here, is the... 
Launching a Mind/Body Graduate Study on 11/8
Beth and I are launching our study for our graduate program. As of this moment, we are recruiting participants to get stretchy and tell us about their experiences. We are looking for some specific outcomes, but to discuss them before the study would potentially affect the results. So…it will have... 
The Omega Point
I am on my way to The Omega Institute for two promising workshops with Glen Black, yoga teacher extraordinaire. I am thrilled to spend a week in a tent studying yoga anatomy and conscious movement. After this weeklong retreat/workshop, Beth and I will embark on our 18 day road trip down the East Coast... 
Elizabeth Beck
The other day I coincidentally found Elizabeth Beck, art therapist. Here are the questions I asked, and her response. Thank you Elizabeth. Hello Ms. Beck, I found your website looking up a life coaching program, and found your site. I thought it was a great site and a neat coincidence because I’m... 
Masters Research Information online - Conscious Movement
I am beginning to post information about my masters degree here. Topics of interest include: movement consciousness transformation embodiment body-mind science and philosophy Integral frameworks I am in the Masters program in Conscious Evolution at The Graduate Institute in Milford, CT. For my thesis,...