When you are sick is a great time to commit to health. It easy to say, “I’ll do anything it takes to feel better!”
When you are well or great, our task is tougher. Many of us are doing pretty well, so we have a unique challenge when it comes to deciding what we want [...]
Continue Evolving →What if there was a way to commit to goals you knew were right for you.
That sounds strange, doesn’t it? To have a goal that’s not right for you seems silly and beside the point.
Yet I’ve done it for years. Haven’t you done it? Haven’t you agreed to work toward something because [...]
Continue Evolving →What does it take to transform your body?
Join me in a 3 hour work-and-play shop
Sunday, March 27th 1-4pm
Registration: $ 25 members, $ 35 non-members
RSVP with the Registration Desk: (650) 319-1700
Connect on the Facebook Event Page Here
Are you committed [...]
Continue Evolving →Enter your email now and get:
1. The 3-minute video
Few people have mind-body skills and awareness. You are already one of these few.
Fewer even can skillfully use and enjoy them to create results. I’ll show you how this February. Right now, I’ll show you how to embody [...]
Continue Evolving →This is a Special 4-Week (Sundays from 9:30-10:45am) series at lululemon in burlingame, ca, just south of san francisco.
And it’s free!
We’ll have 75 minutes to explore Yoga (with much Yoga Tune Up) and UZAZU, the language of energy.
UZAZU is a new language of energy that marries movement, [...]
Continue Evolving →Assert Yourself!
Arm Balances, Core, and Fearlessness
February 19, 1-3pm @ The Peninsula Jewish Community Center
Come learn arm balancing for the first time – or 108th and take your Eka Pada to a whole new level.
This workshop is for all levels of yoga students to upgrade your [...]
Continue Evolving →What’s something you don’t want this year?
a) Good times with friends
b) Clarity and a passionate sense of purpose
c) Sickness
If you’re anything like me, you want more of A and B and much less of C.
It’s been 11 months since I’ve been sick, and I want to share [...]
There are a few things that I’ve found to fully leg to, recharge, and get feeling authentic again. Here’s one I’ve been using recently. Let me know how you use it.
This experience and practice is derived from UZAZU: The Language of Energy. Read more about it on my site and the [...]
Continue Evolving →A new website
Organized differently now
In your world, what next?
