I can hardly believe it’s been three weeks. Nothing changes, and EVERYTHING changes. I am excited to be back. I have learned so much during my intensive time with UZAZU that I cannot possibly contain it all in a post. Much has changed, become richer and deeper. There will be a lot of changes in... 

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Yoga Journal, amazingly based in San Francisco, has this to say about Via Yoga. What I want to know is this: what are YOU doing next year?  Read More →

Via Yoga is really getting a lot of attention. And why not? It’s Surf and Yoga! And next March, it will be with Alex & Beth! Need one week to forget the other 51 existed? Get away for Via Yoga’s premier Yoga & Surf Retreats in exotic Sayulita, Mexico. Find balance with Pilates and... 

I spent the last few days experience Open Space Technology (OST) with Lisa Heft. Lisa herself is a brilliant woman with a subtle and profound presence. Her website does not do her justice. Open Space itself turned into an opportunity to discover and work with possibilities and issues I had not quite... 

Download the PDF here for the March 13, 2010 Yoga/Surf Retreat with Alex and Beth. Join Alex and Beth on a retreat that will take you on a full-spectrum journey of being from body, through mind, to spirit on land and water. You can also tell a friend about it - super easy!  Read More →

Many organizations offer yoga, pilates, massage and chiropractic services on site to help your greatest assets - your productive men and women- work and be their very best. Yet if that is all you do, you are certainly leaving value on the table. Your organization lives on the productivity of outstanding... 

A new documentary about Anusara Yoga is being promoted with this beautiful poster.  Read More →

YogaKula is the premier Anusaa Yoga school in the Bay Area. Make sure to check them out.  Read More →

Sianna Sherman and Kenny Graham lead a two-day Anusara Yoga Therapeutics Training in the Bay Area.  Read More →

Sianna Sherman is an internationally recognized Anusara Yoga teacher who delights in sharing these teachings with poetry, stories and expressive insight.  Read More →

Katchie Ananda is an internationally recognized, certified Anusara yoga teacher whose leadership in yoga and social change prompted Yoga Journal to name her one of five top yoga teachers making change in the world and East Bay Express to name her 2008 “Best Yoga Teacher”.  Read More →

Beth and I are excited to be leading our Yoga (Epic, Viynasa, Yin Yoga & More) retreat for Via Yoga in March 2010. Via Yoga is enormously caring, supportive, and organized. So much so that they were written about in Travel Age West. Read the article here.  Read More →

Yoga & Surfing with Alex and Beth Iglecia March 13 - 19, 2010 (rsvp) Join Alex and Beth on a retreat that will take you on a full-spectrum journey of being from body, through mind, to spirit on land and water. Alex and Beth blend The Epic Workout® and Yin Yoga, presenting Yoga philosophy and asana,... 

Beth and I will be going to Sayulita, Mexico to teach Yoga and more for Via Yoga in March 2010. Will you join us? Join Alex and Beth on a retreat that will take you on a full-spectrum journey of being from body, through mind, to spirit on land and water. Alex and Beth blend The Epic Workout® and Yin... 

Here’s a great contribution to the global efforts to save ourselves from ourselves. We have met the enemy, and it is us. We can also stop being the enemy. Go here to go from me to we. Read about the new logo for this campaign. It’s brilliant. As transformation happens, we move from I to We.... 

In a recent Fast Company article, inspiring multi-fuel solutions to our current fuel problems are highlighted: “Johnathan Goodwin can get 100 mpg out of a Lincoln Continental, cut emissions by 80%, and double the horsepower. Does the car business have the guts to follow him?” Overall the... 

The Younger Set You’ve probably seen how Stephen Colbert is running for president. You may even have seen this Rasmussen poll that has Colbert pulling down a respectable 13% of the vote in a hypothetical Rudy-Hillary match-up. But look at this paragraph down into Rasmussen’s write-up (italics...