“To put it as simply as I can, UZAZU movements and sequences gave me a clear experience of being in the world with all of me. After completing both the movement sequence and the workshop, I was left with a strong sense of underlying completeness. Not that everything was easy, mind you, or magically fixed, or anything of that nature. The experience was something more simple and profound. Deep inside, I felt like I had reached into each place and had gently uncovered every stone, so to speak, seeing what was good, seeing what needed care, and knowing that I had a non-cognitive, embodied approach to work with.”
Alex Iglecia, founder, The Epic Workout
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