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Equinox – Palo Alto Equinox – San Mateo Gold’s/Crunch JCC – Foster City JCC – Palo Alto Planet Granite Belmont Planet Granite Sunnyvale Bay Area General I’m Global – Outside of the Bay Area
Continue Evolving →I am stoked to share that I’ll be teaching at both Avalon and Devi-Yoga for much of the summer. I’ll be teaching Slow Flow at Avalon in Palo Alto and Vinyasa/Yin and Yin/Restorative at Devi. Why am I so psyched for these mellow classes? Because they’re an opportunity for students to go beneath the surface.
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Free to Play
Whether you have limber limbs, stif knees or achey joints, every body can reap the benefts of yoga. Join instructor Alex Iglecia to learn how yoga can loosen your limbs and prepare you to play at every stage of life!
Instructor Alex Iglecia, MA, is a [...]
Continue Evolving →What do you mean you don’t know about UZAZU? That’s okay, actually…for now!
I first found it over a year ago as Beth and I were researching some seriously profound body-mind work for our Conscious Evolution work. We found Dylan Newcomb and his 16 Ways, and as I commented in our thesis, I just didn’t [...]
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