Go touch your SELF

On November 29, 2009 By

Yoga Tune Up® is one of the few official classes I teach. Mostly I create my own programs, but YTU fits a really great niche and offers something unique and hugely beneficial. It’s a perspective that greatly informs a healthy, full-spectrum approach to fitness, exercise, and life. I especially appreciate the therapeutic aspect to the movements. [...]

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An Epic Yoga Tune Up Dec 12

On November 24, 2009 By

Our underground workshop is a go…shhh! It’s be invitation and word of mouth…

So if you’ve been invited, you know the special deal.

The Special Deal

The official registration fee is $45 for members and $55 for
nonmembers for this 2.5 hour workshop.
You can participate for free when your get three friends [...]

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