Yoga Tune Up® is one of the few official classes I teach. Mostly I create my own programs, but YTU fits a really great niche and offers something unique and hugely beneficial. It’s a perspective that greatly informs a healthy, full-spectrum approach to fitness, exercise, and life. I especially... 

Our underground workshop is a go…shhh! It’s be invitation and word of mouth… So if you’ve been invited, you know the special deal. The Special Deal The official registration fee is $45 for members and $55 for nonmembers for this 2.5 hour workshop. You can participate for free... 

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