Go touch your SELF...
Posted by Alex Iglecia in
Integral Fitness on 11 29th, 2009 |
No Comments
Yoga Tune Up® is one of the few official classes I teach. Mostly I create my own programs, but YTU fits a really great niche and offers something unique and hugely beneficial. It’s a perspective that greatly informs a healthy, full-spectrum approach to fitness, exercise, and life. I especially...