Start With Fitness, End with You (Yoga) View more presentations from Alex Iglecia. Brian Swimme thoughtfully says, This is the greatest discovery of the scientific enterprise: You take hydrogen gas, and you leave it alone, and it turns into rosebuds, giraffes and humans. While he is talking about the... 

Yoga Journal, amazingly based in San Francisco, has this to say about Via Yoga. What I want to know is this: what are YOU doing next year?  Read More →

Via Yoga is really getting a lot of attention. And why not? It’s Surf and Yoga! And next March, it will be with Alex & Beth! Need one week to forget the other 51 existed? Get away for Via Yoga’s premier Yoga & Surf Retreats in exotic Sayulita, Mexico. Find balance with Pilates and... 

What’s the last thing you want to do when painting? That’s right, spill a bit of paint. So what’s the last thing you want to do while preparing furniture for your new apartment after two days of meditating on masculinity, all while listening to David Deida talk about The Way of the... 

I spent the last few days experience Open Space Technology (OST) with Lisa Heft. Lisa herself is a brilliant woman with a subtle and profound presence. Her website does not do her justice. Open Space itself turned into an opportunity to discover and work with possibilities and issues I had not quite... 

I don’t think I will ever forget these two syllables. The Cove did a tremendous job documenting the dolphin slaughter each year in this little Japanese town. Go see The Cove. Then do something. The point goes deeper, however, because the question soon turns to who else are we slaughtering and where... 

Here’s a fantastic, brilliant piece on whaling. Don’t watch Heath Ledger’s whaling animation project if you’re squeemish, though it’s a timely prelude to The Cove, which I have my ticket for this Friday evening. Note that this article in the Times, UK is simply announcing... 

I want to see The Cove. Yet I don’t. But we’re going. Friday at Menlo Park. Join us, or let me know your thoughts if you’ve seen it already. The team I learned freediving with was a significant factor in this film. Go PFI! The COVE @ The Guild Theater, Menlo Park CA Show Date: 8/7/2009 Showtime:... 

Download the PDF here for the March 13, 2010 Yoga/Surf Retreat with Alex and Beth. Join Alex and Beth on a retreat that will take you on a full-spectrum journey of being from body, through mind, to spirit on land and water. You can also tell a friend about it - super easy!  Read More →

Many organizations offer yoga, pilates, massage and chiropractic services on site to help your greatest assets - your productive men and women- work and be their very best. Yet if that is all you do, you are certainly leaving value on the table. Your organization lives on the productivity of outstanding...