I love the title of her research. Go Monica! Monica Iglecia, a second-year Master’s student in zoology, was awarded second-place honors in the Life Sciences category at the 2009 Graduate Student Research Symposium. Her winning poster presentation was entitled, “Occupancy modeling methods to utilize... 

A new documentary about Anusara Yoga is being promoted with this beautiful poster.  Read More →

YogaKula is the premier Anusaa Yoga school in the Bay Area. Make sure to check them out.  Read More →

Sianna Sherman and Kenny Graham lead a two-day Anusara Yoga Therapeutics Training in the Bay Area.  Read More →

Sianna Sherman is an internationally recognized Anusara Yoga teacher who delights in sharing these teachings with poetry, stories and expressive insight.  Read More →

Katchie Ananda is an internationally recognized, certified Anusara yoga teacher whose leadership in yoga and social change prompted Yoga Journal to name her one of five top yoga teachers making change in the world and East Bay Express to name her 2008 “Best Yoga Teacher”.  Read More →

There are many articles available describing how to take responsibility for one’s yoga practice when pain, injuries or other limitations are present. If I hurt, what do I do? Brianna’s article neatly discusses what to do when physical limitations are present. Is that all? I have discovered... 

Beth and I are excited to be leading our Yoga (Epic, Viynasa, Yin Yoga & More) retreat for Via Yoga in March 2010. Via Yoga is enormously caring, supportive, and organized. So much so that they were written about in Travel Age West. Read the article here.  Read More →

Yoga & Surfing with Alex and Beth Iglecia March 13 - 19, 2010 (rsvp) Join Alex and Beth on a retreat that will take you on a full-spectrum journey of being from body, through mind, to spirit on land and water. Alex and Beth blend The Epic Workout® and Yin Yoga, presenting Yoga philosophy and asana,...