We are packed and just about ready to leave. T minus 12.5 hours. Our email announcement is finally ready, after a phenomenal week at The Omega Institute with Glenn Black. Tomorrow Beth and I leave for a wild ride to Salt Lake City, and plan to arrive there on [...]
Continue Evolving →I am on my way to The Omega Institute for two promising workshops with Glen Black, yoga teacher extraordinaire. I am thrilled to spend a week in a tent studying yoga anatomy and conscious movement. After this weeklong retreat/workshop, Beth and I will embark on our 18 day road trip down the [...]
Continue Evolving →The Epic Workout is an intelligent way of thinking about exercise that goes beyond the traditional fitness-as-sport methods towards a whole-body, whole-mind system of moving and being.
Our story is that of the hero’s journey, and our way of exercising adds to what you determine is most important in living you life with more aliveness, [...]
Continue Evolving →Below is a partial list of my learnings. My philosophy can be summed up with two quotes:
“Follow Your Heart” – Brett Dennen
and
“If you’re not learning or contributing, move on.” – Open Space
EDUCATION MA Conscious Evolution: The Graduate Institute, Milford, CT, Spring 2009 with specialty in: Pioneering Body-Mind [...]
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