When people ask me about my studies in Conscious Evolution, I tell them I’m hoping to save the world. Looking at an integrated view of philosophy, science, spiritual and wisdom traditions does give a more comprehensive view of what is happening and what is behind the problems in the world. Understanding... 

I often make my own protein bars so that I know exactly what goes into them. It’s also less expensive this way! You can tailor it to nearly any protein/fat/carbohydrate combination you want, depending on your goals and how your body responds. Mix up the following and cook for 10-20 minutes at 350... 

Saul Williams has a new album, and an amazing way to purchase it for $5 online, or for absolutely nothing. It’s a great way to support musical artists. I just made my contribution and am looking forward to listening to it. I credit Williams with opening me up to many of the thoughts and experiences... 

I just read through a few articles about Monsanto and their practice of suing farmers for “using” their GM crops. Perhaps some more research is in order, to be fair, but my sense of this is that it is not in everyone’s best interest. Monsanto ”Seed Police” Scrutinize Farmers  Another... 

I watched King Corn last night at the Coolidge Corner Theater. This is a must see for individuals, but also very important for fitness professionals. After all, if we are in the business of helping people exercise their way of fitness, and they think they’re eating the right foods for their goals... 

In a recent Fast Company article, inspiring multi-fuel solutions to our current fuel problems are highlighted: “Johnathan Goodwin can get 100 mpg out of a Lincoln Continental, cut emissions by 80%, and double the horsepower. Does the car business have the guts to follow him?” Overall the...