I am an experienced body-mind coach, trainer, teacher and innovator in the San Francisco Bay Area, focusing on the intersection of conscious movement, transformative practices, yoga, and effective action in a purpose-filled life. My background includes engineering, graphic and presentation design, yoga and body-mind research, psychology of effective hand-to-hand combat, a variety of of studies, strong project management and events planning, and much more.

Conscious Conditioning, Change and Healing

I work and play to deepen my experience in effecting radical and nourishing change for individuals and groups through embodied experience, individual one-on-one work and by presenting and working with small to large audiences at leading conferences.

Presentations

Body-Mind-Life

I help my individual clients and larger groups with:

• Design and Delivery of Results-Driven Yoga & Wellness Programs
• Design and refinement of Transformative Practices
• Meditation for Life/Work Balance
• Pushing Beyond Conventional Fitness
• Pushing Beyond Mainstream Yoga

Organizational Amazingness

I combine facilitation methods and body-mind practices to generate agendas, priorities, action plans and creative results. I help individuals and teams unleash passion and act with responsibility.

In terms of health and wellness, I give individual coaching to executives and design group programs.

Transformative Research

My wife Beth and I have explored the role that working with our bodies actually plays in the process of personal transformation. In other words, we have explored how opening of body structures goes with opening of mental structures as viewed beliefs, values and worldviews. This research pertains to the fitness industry, yoga industry, change agents and leaders of all kinds. Read our research.

Next Actions

• View the results of our body-mind research
• Read my blog
• Contact me